Unusual recipes

Chipotle-Lime Mashed Sweet Potatoes

Chipotle-Lime Mashed Sweet Potatoes

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Photo: Mary Britton Senseney/Wonderful Machine


Serves 4 (serving size: 1/2 cup)

A dash of tangy lime and smoky chipotle upgrade these potatoes.


  • 4 sweet potatoes (about 2 pounds)
  • 1 tablespoon brown sugar
  • 2 tablespoons fat-free milk
  • 1 tablespoon fresh lime juice
  • 1 1/2 teaspoons finely chopped chipotle chile in adobo sauce
  • 1/2 teaspoon adobo sauce
  • 1/8 teaspoon salt

Nutritional Information

  • Calories 193
  • Fat 0.0g
  • Satfat 0.0g
  • Sodium 227mg

How to Make It

Step 1

Pierce each potato with a fork 3 to 4 times on each side. Wrap each potato in a damp paper towel. Microwave at HIGH 8 minutes, turning after 4 minutes. Cool slightly. Cut potatoes in half; scoop pulp into a bowl. Mash pulp.

Step 2

Stir brown sugar, milk, lime juice, chipotle chile, adobo sauce, and salt into potato pulp.

Watch the video: Chipotle Smashed Sweet Potatoes